Almond Oil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (14g) of almond oil contains 124 calories, 0g protein, 0g carbs, and 14.0g fat. Almond Oil is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (14g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124 kcal | 6% |
| Total Fat | 14.0g | 18% |
| Saturated Fat | 1.1g | 6% |
| Vitamin K | 0.98mcg | 1% |
Is Almond Oil Good for You?
Almond Oil provides 124 calories per tablespoon (14g) with 0g of protein, 0g of carbohydrates, and 14.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Almond Oil
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in almond oil?
One tablespoon (14g) of almond oil contains 124 calories.
How much protein is in almond oil?
One tablespoon (14g) of almond oil provides 0g of protein.
Is almond oil vegetarian?
Yes, almond oil is suitable for vegetarian diets.
Is almond oil vegan?
Yes, almond oil is completely plant-based and vegan-friendly.
Is almond oil gluten-free?
Yes, almond oil is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track almond oil and thousands of other foods with the Gram app.