Aloo Bhujia Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (150g) of aloo bhujia contains 144 calories, 4.2g protein, 12.3g carbs, and 8.2g fat. Aloo Bhujia is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144 kcal | 7% |
| Protein | 4.2g | 8% |
| Carbohydrates | 12.3g | 4% |
| Total Fat | 8.2g | 11% |
| Fiber | 5.0g | 18% |
| Sugar | 2.2g | -- |
| Saturated Fat | 1.1g | 5% |
| Sodium | 129.4mg | 6% |
Is Aloo Bhujia Good for You?
Aloo Bhujia provides 144 calories per cup (150g) with 4.2g of protein, 12.3g of carbohydrates, and 8.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Aloo Bhujia
- Good source of essential vitamins and minerals
- Contains 5.0g of dietary fiber per serving
Frequently Asked Questions
How many calories is in aloo bhujia?
One cup (150g) of aloo bhujia contains 144 calories.
How much protein is in aloo bhujia?
One cup (150g) of aloo bhujia provides 4.2g of protein.
Is aloo bhujia vegetarian?
Yes, aloo bhujia is suitable for vegetarian diets.
Is aloo bhujia vegan?
Yes, aloo bhujia is completely plant-based and vegan-friendly.
Is aloo bhujia gluten-free?
Yes, aloo bhujia is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track aloo bhujia and thousands of other foods with the Gram app.