Ampalaya Chips Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of ampalaya chips contains 5 calories, 10.4g protein, 51.9g carbs, and 30.0g fat. Ampalaya Chips is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | 0% |
| Protein | 10.4g | 21% |
| Carbohydrates | 51.9g | 19% |
| Total Fat | 30.0g | 38% |
| Sodium | 1050.0mg | 46% |
Are Ampalaya Chips Good for You?
Ampalaya Chips provides 5 calories per 100g with 10.4g of protein, 51.9g of carbohydrates, and 30.0g of fat. They are a source of sodium (46% dv).
Key Health Benefits of Ampalaya Chips
- Good source of sodium (46% dv)
- Provides 10.4g of protein per serving
Frequently Asked Questions
How many calories are in ampalaya chips?
One 100g of ampalaya chips contains 5 calories.
How much protein are in ampalaya chips?
One 100g of ampalaya chips provides 10.4g of protein.
Are ampalaya chips vegetarian?
Yes, ampalaya chips are suitable for vegetarian diets.
Are ampalaya chips vegan?
Yes, ampalaya chips are completely plant-based and vegan-friendly.
Are ampalaya chips gluten-free?
Yes, ampalaya chips are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ampalaya chips and thousands of other foods with the Gram app.