Apple Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (100g) of apple cake contains 376 calories, 2.4g protein, 52.5g carbs, and 17.5g fat. Apple Cake is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 376 kcal | 19% |
| Protein | 2.4g | 5% |
| Carbohydrates | 52.5g | 19% |
| Total Fat | 17.5g | 22% |
| Fiber | 0.90g | 3% |
| Sugar | 39.5g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 47.0mg | 16% |
| Sodium | 280.0mg | 12% |
| Potassium | 52.0mg | 1% |
| Calcium | 71.0mg | 5% |
| Iron | 0.90mg | 5% |
| Magnesium | 5.0mg | 1% |
| Zinc | 0.26mg | 2% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 21.0mcg | 2% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 22.0mcg | 6% |
| Vitamin K | 15.2mcg | 13% |
| Phosphorus | 109.0mg | 9% |
Is Apple Cake Good for You?
Apple Cake provides 376 calories per piece (100g) with 2.4g of protein, 52.5g of carbohydrates, and 17.5g of fat. It is a source of saturated fat (16% dv), cholesterol (16% dv), sodium (12% dv).
Key Health Benefits of Apple Cake
- Good source of saturated fat (16% dv)
- Good source of cholesterol (16% dv)
- Good source of sodium (12% dv)
- Good source of vitamin k (13% dv)
Frequently Asked Questions
How many calories is in apple cake?
One piece (100g) of apple cake contains 376 calories.
How much protein is in apple cake?
One piece (100g) of apple cake provides 2.4g of protein.
Is apple cake vegetarian?
Yes, apple cake is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track apple cake and thousands of other foods with the Gram app.