Axone Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (100g) of axone contains 178 calories, 15.0g protein, 8.5g carbs, and 10.5g fat. Axone is a good source of sodium, iron, magnesium.
Nutrition Facts — one serving (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178 kcal | 9% |
| Protein | 15.0g | 30% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 10.5g | 13% |
| Fiber | 4.0g | 14% |
| Sugar | 1.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Sodium | 520.0mg | 23% |
| Potassium | 425.0mg | 9% |
| Calcium | 55.0mg | 4% |
| Iron | 2.5mg | 14% |
| Magnesium | 65.0mg | 15% |
| Zinc | 1.2mg | 11% |
| Vitamin C | 2.0mg | 2% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin B6 | 0.18mg | 11% |
| Folate | 45.0mcg | 11% |
| Vitamin K | 5.0mcg | 4% |
| Phosphorus | 195.0mg | 16% |
Is Axone Good for You?
Axone provides 178 calories per serving (100g) with 15.0g of protein, 8.5g of carbohydrates, and 10.5g of fat. It is a source of sodium (23% dv), iron (14% dv), magnesium (15% dv).
Key Health Benefits of Axone
- Good source of sodium (23% dv)
- Good source of iron (14% dv)
- Good source of magnesium (15% dv)
- Good source of zinc (11% dv)
- Good source of vitamin b6 (11% dv)
- Contains 4.0g of dietary fiber per serving
- Provides 15.0g of protein per serving
Frequently Asked Questions
How many calories is in axone?
One serving (100g) of axone contains 178 calories.
How much protein is in axone?
One serving (100g) of axone provides 15.0g of protein.
Is axone vegetarian?
Yes, axone is suitable for vegetarian diets.
Is axone vegan?
Yes, axone is completely plant-based and vegan-friendly.
Is axone gluten-free?
Yes, axone is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track axone and thousands of other foods with the Gram app.