Bacon Fat Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (12g) of bacon fat contains 108 calories, 0.0g protein, 0g carbs, and 11.9g fat. Bacon Fat is a good source of saturated fat.
Nutrition Facts — one tablespoon (12g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 0.01g | 0% |
| Total Fat | 11.9g | 15% |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 11.6mg | 4% |
| Sodium | 3.2mg | 0% |
| Potassium | 1.8mg | 0% |
| Calcium | 0.12mg | 0% |
| Iron | 0.02mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin A | 1.3mcg | 0% |
| Vitamin B12 | 0.01mcg | 0% |
| Phosphorus | 1.1mg | 0% |
Is Bacon Fat Good for You?
Bacon Fat provides 108 calories per tablespoon (12g) with 0.0g of protein, 0g of carbohydrates, and 11.9g of fat. It is a source of saturated fat (19% dv).
Key Health Benefits of Bacon Fat
- Good source of saturated fat (19% dv)
Frequently Asked Questions
How many calories is in bacon fat?
One tablespoon (12g) of bacon fat contains 108 calories.
How much protein is in bacon fat?
One tablespoon (12g) of bacon fat provides 0.0g of protein.
Is bacon fat gluten-free?
Yes, bacon fat is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track bacon fat and thousands of other foods with the Gram app.