Baking Powder Nutrition Facts: Calories, Macros & Health Benefits
Summary: One half teaspoon (2g) of baking powder contains 1 calories, 0g protein, 0.5g carbs, and 0g fat. Baking Powder is a good source of calcium, phosphorus.

Nutrition Facts — half teaspoon (2g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Carbohydrates | 0.48g | 0% |
| Sodium | 157.8mg | 7% |
| Potassium | 0.10mg | 0% |
| Calcium | 147.2mg | 11% |
| Iron | 0.23mg | 1% |
| Magnesium | 0.78mg | 0% |
| Phosphorus | 198.4mg | 16% |
Is Baking Powder Good for You?
Baking Powder provides 1 calories per half teaspoon (2g) with 0g of protein, 0.5g of carbohydrates, and 0g of fat. It is a source of calcium (11% dv), phosphorus (16% dv).
Key Health Benefits of Baking Powder
- Good source of calcium (11% dv)
- Good source of phosphorus (16% dv)
Frequently Asked Questions
How many calories is in baking powder?
One half teaspoon (2g) of baking powder contains 1 calories.
How much protein is in baking powder?
One half teaspoon (2g) of baking powder provides 0g of protein.
Is baking powder vegetarian?
Yes, baking powder is suitable for vegetarian diets.
Is baking powder vegan?
Yes, baking powder is completely plant-based and vegan-friendly.
Is baking powder gluten-free?
Yes, baking powder is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track baking powder and thousands of other foods with the Gram app.