Banana Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (90g) of banana cake contains 341 calories, 2.2g protein, 47.8g carbs, and 15.8g fat. Banana Cake is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 341 kcal | 17% |
| Protein | 2.2g | 4% |
| Carbohydrates | 47.8g | 17% |
| Total Fat | 15.8g | 20% |
| Fiber | 0.90g | 3% |
| Sugar | 35.6g | -- |
| Saturated Fat | 2.9g | 14% |
| Cholesterol | 42.3mg | 14% |
| Sodium | 252.0mg | 11% |
| Potassium | 67.5mg | 1% |
| Calcium | 63.9mg | 5% |
| Iron | 0.79mg | 4% |
| Magnesium | 7.2mg | 2% |
| Zinc | 0.24mg | 2% |
| Vitamin C | 0.90mg | 1% |
| Vitamin A | 18.9mcg | 2% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 20.7mcg | 5% |
| Vitamin K | 13.7mcg | 11% |
| Phosphorus | 99.9mg | 8% |
Is Banana Cake Good for You?
Banana Cake provides 341 calories per piece (90g) with 2.2g of protein, 47.8g of carbohydrates, and 15.8g of fat. It is a source of saturated fat (14% dv), cholesterol (14% dv), sodium (11% dv).
Key Health Benefits of Banana Cake
- Good source of saturated fat (14% dv)
- Good source of cholesterol (14% dv)
- Good source of sodium (11% dv)
- Good source of vitamin k (11% dv)
Frequently Asked Questions
How many calories is in banana cake?
One piece (90g) of banana cake contains 341 calories.
How much protein is in banana cake?
One piece (90g) of banana cake provides 2.2g of protein.
Is banana cake vegetarian?
Yes, banana cake is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track banana cake and thousands of other foods with the Gram app.