Banana Ketchup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of banana ketchup contains 172 calories, 1.0g protein, 40.0g carbs, and 0.3g fat. Banana Ketchup is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 172 kcal | 9% |
| Protein | 1.0g | 2% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 0.30g | 0% |
| Sugar | 38.0g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 144.0mg | 6% |
Is Banana Ketchup Good for You?
Banana Ketchup provides 172 calories per 100g with 1.0g of protein, 40.0g of carbohydrates, and 0.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Banana Ketchup
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in banana ketchup?
One 100g of banana ketchup contains 172 calories.
How much protein is in banana ketchup?
One 100g of banana ketchup provides 1.0g of protein.
Is banana ketchup vegetarian?
Yes, banana ketchup is suitable for vegetarian diets.
Is banana ketchup vegan?
Yes, banana ketchup is completely plant-based and vegan-friendly.
Is banana ketchup gluten-free?
Yes, banana ketchup is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track banana ketchup and thousands of other foods with the Gram app.