Banana Pudding Nutrition Facts: Calories, Macros & Health Benefits
Summary: One quarter cup (30g) of banana pudding contains 110 calories, 0g protein, 27.9g carbs, and 0.1g fat. Banana Pudding is a good source of sodium.
Nutrition Facts — quarter cup (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 5% |
| Carbohydrates | 27.9g | 10% |
| Total Fat | 0.12g | 0% |
| Fiber | 0.09g | 0% |
| Sugar | 22.3g | -- |
| Saturated Fat | 0.03g | 0% |
| Sodium | 236.4mg | 10% |
| Potassium | 5.1mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 0.01mg | 0% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.03mg | 0% |
| Phosphorus | 1.5mg | 0% |
Is Banana Pudding Good for You?
Banana Pudding provides 110 calories per quarter cup (30g) with 0g of protein, 27.9g of carbohydrates, and 0.1g of fat. It is a source of sodium (10% dv).
Key Health Benefits of Banana Pudding
- Good source of sodium (10% dv)
Frequently Asked Questions
How many calories is in banana pudding?
One quarter cup (30g) of banana pudding contains 110 calories.
How much protein is in banana pudding?
One quarter cup (30g) of banana pudding provides 0g of protein.
Is banana pudding vegetarian?
Yes, banana pudding is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track banana pudding and thousands of other foods with the Gram app.