Banana Pudding Nutrition Facts: Calories, Macros & Health Benefits
Summary: One half cup (44g) of banana pudding contains 170 calories, 0g protein, 38.9g carbs, and 2.2g fat. Banana Pudding is a good source of sodium.
Nutrition Facts — half cup (44g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Carbohydrates | 38.9g | 14% |
| Total Fat | 2.2g | 3% |
| Fiber | 0.13g | 0% |
| Saturated Fat | 0.40g | 2% |
| Sodium | 346.7mg | 15% |
| Potassium | 7.5mg | 0% |
| Calcium | 8.8mg | 1% |
| Iron | 0.02mg | 0% |
| Magnesium | 3.5mg | 1% |
| Zinc | 0.04mg | 0% |
| Phosphorus | 2.2mg | 0% |
Is Banana Pudding Good for You?
Banana Pudding provides 170 calories per half cup (44g) with 0g of protein, 38.9g of carbohydrates, and 2.2g of fat. It is a source of sodium (15% dv).
Key Health Benefits of Banana Pudding
- Good source of sodium (15% dv)
Frequently Asked Questions
How many calories is in banana pudding?
One half cup (44g) of banana pudding contains 170 calories.
How much protein is in banana pudding?
One half cup (44g) of banana pudding provides 0g of protein.
Is banana pudding vegetarian?
Yes, banana pudding is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track banana pudding and thousands of other foods with the Gram app.