Bangus Belly Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of bangus belly contains 176 calories, 20.0g protein, 0g carbs, and 10.6g fat. Bangus Belly is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 176 kcal | 9% |
| Protein | 20.0g | 40% |
| Total Fat | 10.6g | 14% |
| Saturated Fat | 4.7g | 24% |
| Sodium | 41.2mg | 2% |
| Potassium | 0.19mg | 0% |
| Calcium | 0.05mg | 0% |
Is Bangus Belly Good for You?
Bangus Belly provides 176 calories per 100g with 20.0g of protein, 0g of carbohydrates, and 10.6g of fat. It is a source of saturated fat (24% dv).
Key Health Benefits of Bangus Belly
- Good source of saturated fat (24% dv)
- Provides 20.0g of protein per serving
Frequently Asked Questions
How many calories is in bangus belly?
One 100g of bangus belly contains 176 calories.
How much protein is in bangus belly?
One 100g of bangus belly provides 20.0g of protein.
Is bangus belly gluten-free?
Yes, bangus belly is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track bangus belly and thousands of other foods with the Gram app.