Beef Broth Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (4g) of beef broth contains 9 calories, 0.6g protein, 0.7g carbs, and 0.4g fat. Beef Broth is a good source of sodium.
Nutrition Facts — one teaspoon (4g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.64g | 1% |
| Carbohydrates | 0.70g | 0% |
| Total Fat | 0.36g | 0% |
| Sugar | 0.67g | -- |
| Saturated Fat | 0.17g | 1% |
| Cholesterol | 0.40mg | 0% |
| Sodium | 1040.0mg | 45% |
| Potassium | 17.8mg | 0% |
| Calcium | 2.4mg | 0% |
| Iron | 0.04mg | 0% |
| Magnesium | 2.0mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 1.3mcg | 0% |
| Vitamin K | 0.13mcg | 0% |
| Phosphorus | 12.8mg | 1% |
Is Beef Broth Good for You?
Beef Broth provides 9 calories per teaspoon (4g) with 0.6g of protein, 0.7g of carbohydrates, and 0.4g of fat. It is a source of sodium (45% dv).
Key Health Benefits of Beef Broth
- Good source of sodium (45% dv)
Frequently Asked Questions
How many calories is in beef broth?
One teaspoon (4g) of beef broth contains 9 calories.
How much protein is in beef broth?
One teaspoon (4g) of beef broth provides 0.6g of protein.
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Nutrition data sourced from USDA FoodData Central. Track beef broth and thousands of other foods with the Gram app.