Beef Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: One burrito (330g) of beef burrito contains 762 calories, 34.3g protein, 93.1g carbs, and 26.4g fat. Beef Burrito is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burrito (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 762 kcal | 38% |
| Protein | 34.3g | 69% |
| Carbohydrates | 93.1g | 34% |
| Total Fat | 26.4g | 34% |
| Fiber | 5.0g | 18% |
| Sugar | 5.0g | -- |
| Saturated Fat | 10.9g | 55% |
| Cholesterol | 72.6mg | 24% |
| Sodium | 1468.5mg | 64% |
| Potassium | 419.1mg | 9% |
| Calcium | 326.7mg | 25% |
| Iron | 7.6mg | 42% |
| Magnesium | 59.4mg | 14% |
| Zinc | 5.9mg | 53% |
| Vitamin A | 36.3mcg | 4% |
| Vitamin B6 | 0.46mg | 27% |
| Vitamin B12 | 1.9mcg | 78% |
| Folate | 188.1mcg | 47% |
| Vitamin K | 10.9mcg | 9% |
| Phosphorus | 521.4mg | 42% |
Is Beef Burrito Good for You?
Beef Burrito provides 762 calories per burrito (330g) with 34.3g of protein, 93.1g of carbohydrates, and 26.4g of fat. It is a source of saturated fat (54% dv), cholesterol (24% dv), sodium (64% dv).
Key Health Benefits of Beef Burrito
- Good source of saturated fat (54% dv)
- Good source of cholesterol (24% dv)
- Good source of sodium (64% dv)
- Good source of calcium (25% dv)
- Good source of iron (42% dv)
- Contains 5.0g of dietary fiber per serving
- Provides 34.3g of protein per serving
Frequently Asked Questions
How many calories is in beef burrito?
One burrito (330g) of beef burrito contains 762 calories.
How much protein is in beef burrito?
One burrito (330g) of beef burrito provides 34.3g of protein.
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Nutrition data sourced from USDA FoodData Central. Track beef burrito and thousands of other foods with the Gram app.