Beef Giniling Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of beef giniling contains 137 calories, 4.3g protein, 25.7g carbs, and 2.0g fat. Beef Giniling is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 137 kcal | 7% |
| Protein | 4.3g | 9% |
| Carbohydrates | 25.7g | 9% |
| Total Fat | 2.0g | 3% |
| Fiber | 1.1g | 4% |
| Sugar | 2.8g | -- |
| Saturated Fat | 0.87g | 4% |
| Sodium | 174.0mg | 8% |
Is Beef Giniling Good for You?
Beef Giniling provides 137 calories per 100g with 4.3g of protein, 25.7g of carbohydrates, and 2.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Beef Giniling
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in beef giniling?
One 100g of beef giniling contains 137 calories.
How much protein is in beef giniling?
One 100g of beef giniling provides 4.3g of protein.
Is beef giniling gluten-free?
Yes, beef giniling is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track beef giniling and thousands of other foods with the Gram app.