Beef Tallow Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (13g) of beef tallow contains 117 calories, 0g protein, 0g carbs, and 13.0g fat. Beef Tallow is a good source of saturated fat.
Nutrition Facts — one tablespoon (13g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117 kcal | 6% |
| Total Fat | 13.0g | 17% |
| Saturated Fat | 5.8g | 29% |
| Cholesterol | 13.0mg | 4% |
Is Beef Tallow Good for You?
Beef Tallow provides 117 calories per tablespoon (13g) with 0g of protein, 0g of carbohydrates, and 13.0g of fat. It is a source of saturated fat (29% dv).
Key Health Benefits of Beef Tallow
- Good source of saturated fat (29% dv)
Frequently Asked Questions
How many calories is in beef tallow?
One tablespoon (13g) of beef tallow contains 117 calories.
How much protein is in beef tallow?
One tablespoon (13g) of beef tallow provides 0g of protein.
Is beef tallow gluten-free?
Yes, beef tallow is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track beef tallow and thousands of other foods with the Gram app.