Beet Juice Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of beet juice contains 42 calories, 0.8g protein, 9.6g carbs, and 0.3g fat. Beet Juice is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.85g | 2% |
| Carbohydrates | 9.6g | 3% |
| Total Fat | 0.28g | 0% |
| Fiber | 0.60g | 2% |
| Sugar | 7.6g | -- |
| Sodium | 18.0mg | 1% |
| Potassium | 0.18mg | 0% |
| Magnesium | 0.01mg | 0% |
| Vitamin C | 0.01mg | 0% |
Is Beet Juice Good for You?
Beet Juice provides 42 calories per 100g with 0.8g of protein, 9.6g of carbohydrates, and 0.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Beet Juice
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in beet juice?
One 100g of beet juice contains 42 calories.
How much protein is in beet juice?
One 100g of beet juice provides 0.8g of protein.
Is beet juice vegetarian?
Yes, beet juice is suitable for vegetarian diets.
Is beet juice vegan?
Yes, beet juice is completely plant-based and vegan-friendly.
Is beet juice gluten-free?
Yes, beet juice is naturally gluten-free.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track beet juice and thousands of other foods with the Gram app.