Binatog Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (180g) of binatog contains 256 calories, 6.8g protein, 44.1g carbs, and 8.6g fat. Binatog is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 6.8g | 14% |
| Carbohydrates | 44.1g | 16% |
| Total Fat | 8.6g | 11% |
Is Binatog Good for You?
Binatog provides 256 calories per serving (180g) with 6.8g of protein, 44.1g of carbohydrates, and 8.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Binatog
- Good source of essential vitamins and minerals
- Provides 6.8g of protein per serving
Frequently Asked Questions
How many calories is in binatog?
One serving (180g) of binatog contains 256 calories.
How much protein is in binatog?
One serving (180g) of binatog provides 6.8g of protein.
Is binatog vegetarian?
Yes, binatog is suitable for vegetarian diets.
Is binatog gluten-free?
Yes, binatog is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track binatog and thousands of other foods with the Gram app.