Biscuits Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (60g) of biscuits contains 176 calories, 3.7g protein, 25.4g carbs, and 6.8g fat. Biscuits is a good source of saturated fat, sodium.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 176 kcal | 9% |
| Protein | 3.7g | 7% |
| Carbohydrates | 25.4g | 9% |
| Total Fat | 6.8g | 9% |
| Fiber | 0.90g | 3% |
| Sugar | 2.8g | -- |
| Saturated Fat | 2.5g | 12% |
| Sodium | 642.0mg | 28% |
| Calcium | 13.8mg | 1% |
| Iron | 1.4mg | 8% |
Are Biscuits Good for You?
Biscuits provides 176 calories per piece (60g) with 3.7g of protein, 25.4g of carbohydrates, and 6.8g of fat. They are a source of saturated fat (12% dv), sodium (28% dv).
Key Health Benefits of Biscuits
- Good source of saturated fat (12% dv)
- Good source of sodium (28% dv)
Frequently Asked Questions
How many calories are in biscuits?
One piece (60g) of biscuits contains 176 calories.
How much protein are in biscuits?
One piece (60g) of biscuits provides 3.7g of protein.
Are biscuits vegetarian?
Yes, biscuits are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track biscuits and thousands of other foods with the Gram app.