Black Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One packet (0g) of black tea contains 1 calories, 0.0g protein, 0.1g carbs, and 0g fat. Black Tea is a good source of essential vitamins and minerals.

Nutrition Facts — one packet (0g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.04g | 0% |
| Carbohydrates | 0.12g | 0% |
| Fiber | 0.02g | 0% |
| Sugar | 0.01g | -- |
| Sodium | 0.14mg | 0% |
| Potassium | 12.1mg | 0% |
| Calcium | 0.24mg | 0% |
| Magnesium | 0.54mg | 0% |
| Folate | 0.21mcg | 0% |
| Phosphorus | 0.48mg | 0% |
Is Black Tea Good for You?
Black Tea provides 1 calories per packet (0g) with 0.0g of protein, 0.1g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Black Tea
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in black tea?
One packet (0g) of black tea contains 1 calories.
How much protein is in black tea?
One packet (0g) of black tea provides 0.0g of protein.
Is black tea vegetarian?
Yes, black tea is suitable for vegetarian diets.
Is black tea vegan?
Yes, black tea is completely plant-based and vegan-friendly.
Is black tea gluten-free?
Yes, black tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track black tea and thousands of other foods with the Gram app.