Breakfast Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (130g) of breakfast pizza contains 312 calories, 13.5g protein, 35.1g carbs, and 13.0g fat. Breakfast Pizza is a good source of saturated fat, sodium, calcium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 13.5g | 27% |
| Carbohydrates | 35.1g | 13% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.6g | 9% |
| Sugar | 7.7g | -- |
| Saturated Fat | 4.5g | 23% |
| Cholesterol | 26.0mg | 9% |
| Sodium | 780.0mg | 34% |
| Potassium | 297.7mg | 6% |
| Calcium | 228.8mg | 18% |
| Iron | 2.7mg | 15% |
| Magnesium | 36.4mg | 9% |
| Zinc | 2.5mg | 23% |
| Vitamin B6 | 0.13mg | 8% |
| Vitamin B12 | 1.3mcg | 56% |
| Phosphorus | 273.0mg | 22% |
Is Breakfast Pizza Good for You?
Breakfast Pizza provides 312 calories per slice (130g) with 13.5g of protein, 35.1g of carbohydrates, and 13.0g of fat. It is a source of saturated fat (23% dv), sodium (34% dv), calcium (18% dv).
Key Health Benefits of Breakfast Pizza
- Good source of saturated fat (23% dv)
- Good source of sodium (34% dv)
- Good source of calcium (18% dv)
- Good source of iron (15% dv)
- Good source of zinc (23% dv)
- Contains 2.6g of dietary fiber per serving
- Provides 13.5g of protein per serving
Frequently Asked Questions
How many calories is in breakfast pizza?
One slice (130g) of breakfast pizza contains 312 calories.
How much protein is in breakfast pizza?
One slice (130g) of breakfast pizza provides 13.5g of protein.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track breakfast pizza and thousands of other foods with the Gram app.