Bulalo Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of bulalo contains 475 calories, 10.0g protein, 55.0g carbs, and 22.5g fat. Bulalo is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 10.0g | 20% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 22.5g | 29% |
| Fiber | 5.0g | 18% |
| Sugar | 5.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Sodium | 2250.0mg | 98% |
Is Bulalo Good for You?
Bulalo provides 475 calories per 100g with 10.0g of protein, 55.0g of carbohydrates, and 22.5g of fat. It is a source of saturated fat (75% dv), sodium (98% dv).
Key Health Benefits of Bulalo
- Good source of saturated fat (75% dv)
- Good source of sodium (98% dv)
- Contains 5.0g of dietary fiber per serving
- Provides 10.0g of protein per serving
Frequently Asked Questions
How many calories is in bulalo?
One 100g of bulalo contains 475 calories.
How much protein is in bulalo?
One 100g of bulalo provides 10.0g of protein.
Is bulalo gluten-free?
Yes, bulalo is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track bulalo and thousands of other foods with the Gram app.