Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: One burrito (330g) of burrito contains 667 calories, 22.8g protein, 106.3g carbs, and 16.2g fat. Burrito is a good source of saturated fat, sodium, potassium.
Nutrition Facts — one burrito (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 667 kcal | 33% |
| Protein | 22.8g | 46% |
| Carbohydrates | 106.3g | 39% |
| Total Fat | 16.2g | 21% |
| Fiber | 10.6g | 38% |
| Sugar | 5.3g | -- |
| Saturated Fat | 6.9g | 35% |
| Cholesterol | 13.2mg | 4% |
| Sodium | 1419.0mg | 62% |
| Potassium | 521.4mg | 11% |
| Calcium | 323.4mg | 25% |
| Iron | 7.4mg | 41% |
| Magnesium | 92.4mg | 22% |
| Zinc | 2.5mg | 22% |
| Vitamin C | 0.33mg | 0% |
| Vitamin A | 33.0mcg | 4% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 257.4mcg | 64% |
| Vitamin K | 11.9mcg | 10% |
| Phosphorus | 475.2mg | 38% |
Is Burrito Good for You?
Burrito provides 667 calories per burrito (330g) with 22.8g of protein, 106.3g of carbohydrates, and 16.2g of fat. It is a source of saturated fat (35% dv), sodium (62% dv), potassium (11% dv).
Key Health Benefits of Burrito
- Good source of saturated fat (35% dv)
- Good source of sodium (62% dv)
- Good source of potassium (11% dv)
- Good source of calcium (25% dv)
- Good source of iron (41% dv)
- Contains 10.6g of dietary fiber per serving
- Provides 22.8g of protein per serving
Frequently Asked Questions
How many calories is in burrito?
One burrito (330g) of burrito contains 667 calories.
How much protein is in burrito?
One burrito (330g) of burrito provides 22.8g of protein.
Is burrito vegetarian?
Yes, burrito is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track burrito and thousands of other foods with the Gram app.