Butter Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (300g) of butter chicken contains 411 calories, 32.7g protein, 11.1g carbs, and 26.1g fat. Butter Chicken is a good source of saturated fat, cholesterol, potassium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 411 kcal | 21% |
| Protein | 32.7g | 65% |
| Carbohydrates | 11.1g | 4% |
| Total Fat | 26.1g | 33% |
| Fiber | 3.9g | 14% |
| Sugar | 7.2g | -- |
| Saturated Fat | 9.2g | 46% |
| Cholesterol | 117.8mg | 39% |
| Sodium | 78.6mg | 3% |
| Potassium | 958.6mg | 20% |
| Calcium | 75.8mg | 6% |
| Iron | 2.8mg | 15% |
| Magnesium | 69.8mg | 17% |
| Zinc | 1.5mg | 14% |
| Vitamin C | 35.6mg | 40% |
| Vitamin A | 146.9mcg | 16% |
| Vitamin B6 | 0.90mg | 53% |
| Vitamin B12 | 44.5mcg | 1854% |
| Folate | 44.5mcg | 11% |
| Vitamin K | 66.5mcg | 55% |
| Phosphorus | 307.6mg | 25% |
Is Butter Chicken Good for You?
Butter Chicken provides 411 calories per serving (300g) with 32.7g of protein, 11.1g of carbohydrates, and 26.1g of fat. It is a source of saturated fat (46% dv), cholesterol (39% dv), potassium (20% dv).
Key Health Benefits of Butter Chicken
- Good source of saturated fat (46% dv)
- Good source of cholesterol (39% dv)
- Good source of potassium (20% dv)
- Good source of iron (15% dv)
- Good source of magnesium (17% dv)
- Contains 3.9g of dietary fiber per serving
- Provides 32.7g of protein per serving
Frequently Asked Questions
How many calories is in butter chicken?
One serving (300g) of butter chicken contains 411 calories.
How much protein is in butter chicken?
One serving (300g) of butter chicken provides 32.7g of protein.
Is butter chicken gluten-free?
Yes, butter chicken is naturally gluten-free.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track butter chicken and thousands of other foods with the Gram app.