Caldereta Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of caldereta contains 161 calories, 11.6g protein, 3.6g carbs, and 10.7g fat. Caldereta is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 11.6g | 23% |
| Carbohydrates | 3.6g | 1% |
| Total Fat | 10.7g | 14% |
| Fiber | 0.60g | 2% |
| Sugar | 2.2g | -- |
| Saturated Fat | 3.9g | 20% |
| Sodium | 56.0mg | 2% |
Is Caldereta Good for You?
Caldereta provides 161 calories per 100g with 11.6g of protein, 3.6g of carbohydrates, and 10.7g of fat. It is a source of saturated fat (20% dv).
Key Health Benefits of Caldereta
- Good source of saturated fat (20% dv)
- Provides 11.6g of protein per serving
Frequently Asked Questions
How many calories is in caldereta?
One 100g of caldereta contains 161 calories.
How much protein is in caldereta?
One 100g of caldereta provides 11.6g of protein.
Is caldereta gluten-free?
Yes, caldereta is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track caldereta and thousands of other foods with the Gram app.