Caldereta Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of caldereta contains 89 calories, 7.1g protein, 8.9g carbs, and 3.6g fat. Caldereta is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 7.1g | 14% |
| Carbohydrates | 8.9g | 3% |
| Total Fat | 3.6g | 5% |
| Fiber | 3.6g | 13% |
| Sugar | 3.6g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 0.01mg | 0% |
| Sodium | 589.0mg | 26% |
Is Caldereta Good for You?
Caldereta provides 89 calories per 100g with 7.1g of protein, 8.9g of carbohydrates, and 3.6g of fat. It is a source of sodium (26% dv).
Key Health Benefits of Caldereta
- Good source of sodium (26% dv)
- Contains 3.6g of dietary fiber per serving
- Provides 7.1g of protein per serving
Frequently Asked Questions
How many calories is in caldereta?
One 100g of caldereta contains 89 calories.
How much protein is in caldereta?
One 100g of caldereta provides 7.1g of protein.
Is caldereta gluten-free?
Yes, caldereta is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track caldereta and thousands of other foods with the Gram app.