Chicken Siomai Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of chicken siomai contains 236 calories, 10.9g protein, 21.8g carbs, and 10.9g fat. Chicken Siomai is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 236 kcal | 12% |
| Protein | 10.9g | 22% |
| Carbohydrates | 21.8g | 8% |
| Total Fat | 10.9g | 14% |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 0.05mg | 0% |
| Sodium | 935.0mg | 41% |
| Potassium | 0.20mg | 0% |
| Calcium | 0.08mg | 0% |
Is Chicken Siomai Good for You?
Chicken Siomai provides 236 calories per 100g with 10.9g of protein, 21.8g of carbohydrates, and 10.9g of fat. It is a source of saturated fat (18% dv), sodium (41% dv).
Key Health Benefits of Chicken Siomai
- Good source of saturated fat (18% dv)
- Good source of sodium (41% dv)
- Provides 10.9g of protein per serving
Frequently Asked Questions
How many calories is in chicken siomai?
One 100g of chicken siomai contains 236 calories.
How much protein is in chicken siomai?
One 100g of chicken siomai provides 10.9g of protein.
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Nutrition data sourced from USDA FoodData Central. Track chicken siomai and thousands of other foods with the Gram app.