Chicken Tikka Masala Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of chicken tikka masala contains 122 calories, 8.6g protein, 14.9g carbs, and 3.1g fat. Chicken Tikka Masala is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122 kcal | 6% |
| Protein | 8.6g | 17% |
| Carbohydrates | 14.9g | 5% |
| Total Fat | 3.1g | 4% |
| Fiber | 1.2g | 4% |
| Sugar | 1.2g | -- |
| Saturated Fat | 0.98g | 5% |
| Cholesterol | 0.02mg | 0% |
| Sodium | 243.0mg | 11% |
| Calcium | 0.04mg | 0% |
Is Chicken Tikka Masala Good for You?
Chicken Tikka Masala provides 122 calories per 100g with 8.6g of protein, 14.9g of carbohydrates, and 3.1g of fat. It is a source of sodium (11% dv).
Key Health Benefits of Chicken Tikka Masala
- Good source of sodium (11% dv)
- Provides 8.6g of protein per serving
Frequently Asked Questions
How many calories is in chicken tikka masala?
One 100g of chicken tikka masala contains 122 calories.
How much protein is in chicken tikka masala?
One 100g of chicken tikka masala provides 8.6g of protein.
Is chicken tikka masala gluten-free?
Yes, chicken tikka masala is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chicken tikka masala and thousands of other foods with the Gram app.