Chocolate Malt Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of chocolate malt contains 118 calories, 7.9g protein, 20.6g carbs, and 0.5g fat. Chocolate Malt is a good source of calcium, iron, magnesium.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 7.9g | 16% |
| Carbohydrates | 20.6g | 7% |
| Total Fat | 0.48g | 1% |
| Sugar | 18.7g | -- |
| Saturated Fat | 0.24g | 1% |
| Cholesterol | 4.8mg | 2% |
| Sodium | 184.8mg | 8% |
| Potassium | 379.2mg | 8% |
| Calcium | 561.6mg | 43% |
| Iron | 1.8mg | 10% |
| Magnesium | 48.0mg | 11% |
| Zinc | 2.3mg | 21% |
| Vitamin C | 7.9mg | 9% |
| Vitamin A | 328.8mcg | 37% |
| Vitamin B6 | 0.28mg | 16% |
| Vitamin B12 | 0.86mcg | 36% |
| Folate | 12.0mcg | 3% |
| Phosphorus | 232.8mg | 19% |
Is Chocolate Malt Good for You?
Chocolate Malt provides 118 calories per glass (240g) with 7.9g of protein, 20.6g of carbohydrates, and 0.5g of fat. It is a source of calcium (43% dv), iron (10% dv), magnesium (11% dv).
Key Health Benefits of Chocolate Malt
- Good source of calcium (43% dv)
- Good source of iron (10% dv)
- Good source of magnesium (11% dv)
- Good source of zinc (21% dv)
- Good source of vitamin a (37% dv)
- Provides 7.9g of protein per serving
Frequently Asked Questions
How many calories is in chocolate malt?
One glass (240g) of chocolate malt contains 118 calories.
How much protein is in chocolate malt?
One glass (240g) of chocolate malt provides 7.9g of protein.
Is chocolate malt vegetarian?
Yes, chocolate malt is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate malt and thousands of other foods with the Gram app.