Cinnamon Rolls Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (25g) of cinnamon rolls contains 101 calories, 1.8g protein, 13.3g carbs, and 4.5g fat. Cinnamon Rolls is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 1.8g | 4% |
| Carbohydrates | 13.3g | 5% |
| Total Fat | 4.5g | 6% |
| Fiber | 0.55g | 2% |
| Sugar | 4.5g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 5.2mg | 2% |
| Sodium | 138.5mg | 6% |
| Potassium | 32.8mg | 1% |
| Calcium | 13.5mg | 1% |
| Iron | 0.64mg | 4% |
| Magnesium | 3.2mg | 1% |
| Zinc | 0.14mg | 1% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.03mcg | 1% |
| Vitamin K | 3.5mcg | 3% |
| Phosphorus | 45.0mg | 4% |
Are Cinnamon Rolls Good for You?
Cinnamon Rolls provides 101 calories per piece (25g) with 1.8g of protein, 13.3g of carbohydrates, and 4.5g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Cinnamon Rolls
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in cinnamon rolls?
One piece (25g) of cinnamon rolls contains 101 calories.
How much protein are in cinnamon rolls?
One piece (25g) of cinnamon rolls provides 1.8g of protein.
Are cinnamon rolls vegetarian?
Yes, cinnamon rolls are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cinnamon rolls and thousands of other foods with the Gram app.