Coffee Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (80g) of coffee cake contains 317 calories, 5.2g protein, 41.0g carbs, and 14.7g fat. Coffee Cake is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 317 kcal | 16% |
| Protein | 5.2g | 10% |
| Carbohydrates | 41.0g | 15% |
| Total Fat | 14.7g | 19% |
| Fiber | 1.1g | 4% |
| Sugar | 21.3g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 50.4mg | 17% |
| Sodium | 255.2mg | 11% |
| Potassium | 105.6mg | 2% |
| Calcium | 107.2mg | 8% |
| Iron | 1.8mg | 10% |
| Magnesium | 20.8mg | 5% |
| Zinc | 0.54mg | 5% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 98.4mcg | 11% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 38.4mcg | 10% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 110.4mg | 9% |
Is Coffee Cake Good for You?
Coffee Cake provides 317 calories per slice (80g) with 5.2g of protein, 41.0g of carbohydrates, and 14.7g of fat. It is a source of saturated fat (28% dv), cholesterol (17% dv), sodium (11% dv).
Key Health Benefits of Coffee Cake
- Good source of saturated fat (28% dv)
- Good source of cholesterol (17% dv)
- Good source of sodium (11% dv)
- Good source of iron (10% dv)
- Good source of vitamin a (11% dv)
- Provides 5.2g of protein per serving
Frequently Asked Questions
How many calories is in coffee cake?
One slice (80g) of coffee cake contains 317 calories.
How much protein is in coffee cake?
One slice (80g) of coffee cake provides 5.2g of protein.
Is coffee cake vegetarian?
Yes, coffee cake is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track coffee cake and thousands of other foods with the Gram app.