Decaf Mocha Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of decaf mocha contains 161 calories, 3.6g protein, 31.4g carbs, and 2.2g fat. Decaf Mocha is a good source of calcium, magnesium, vitamin a.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 3.6g | 7% |
| Carbohydrates | 31.4g | 11% |
| Total Fat | 2.2g | 3% |
| Sugar | 29.3g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 9.6mg | 3% |
| Sodium | 81.6mg | 4% |
| Potassium | 237.6mg | 5% |
| Calcium | 136.8mg | 11% |
| Iron | 0.05mg | 0% |
| Magnesium | 50.4mg | 12% |
| Zinc | 0.60mg | 5% |
| Vitamin C | 0.24mg | 0% |
| Vitamin A | 88.8mcg | 10% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.58mcg | 24% |
| Folate | 2.4mcg | 1% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 124.8mg | 10% |
Is Decaf Mocha Good for You?
Decaf Mocha provides 161 calories per glass (240g) with 3.6g of protein, 31.4g of carbohydrates, and 2.2g of fat. It is a source of calcium (11% dv), magnesium (12% dv), vitamin a (10% dv).
Key Health Benefits of Decaf Mocha
- Good source of calcium (11% dv)
- Good source of magnesium (12% dv)
- Good source of vitamin a (10% dv)
- Good source of vitamin b12 (24% dv)
- Good source of phosphorus (10% dv)
Frequently Asked Questions
How many calories is in decaf mocha?
One glass (240g) of decaf mocha contains 161 calories.
How much protein is in decaf mocha?
One glass (240g) of decaf mocha provides 3.6g of protein.
Is decaf mocha vegetarian?
Yes, decaf mocha is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track decaf mocha and thousands of other foods with the Gram app.