Energy Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One bar (36g) of energy bar contains 150 calories, 2.0g protein, 26.9g carbs, and 3.5g fat. Energy Bar is a good source of calcium, vitamin c.
Nutrition Facts — one bar (36g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 7% |
| Protein | 2.0g | 4% |
| Carbohydrates | 26.9g | 10% |
| Total Fat | 3.5g | 4% |
| Fiber | 3.0g | 11% |
| Sugar | 11.0g | -- |
| Saturated Fat | 0.97g | 5% |
| Sodium | 135.0mg | 6% |
| Potassium | 119.9mg | 3% |
| Calcium | 159.8mg | 12% |
| Iron | 0.97mg | 5% |
| Magnesium | 29.5mg | 7% |
| Zinc | 0.41mg | 4% |
| Vitamin C | 14.1mg | 16% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 7.2mcg | 2% |
| Vitamin K | 3.1mcg | 3% |
| Phosphorus | 87.8mg | 7% |
Is Energy Bar Good for You?
Energy Bar provides 150 calories per bar (36g) with 2.0g of protein, 26.9g of carbohydrates, and 3.5g of fat. It is a source of calcium (12% dv), vitamin c (16% dv).
Key Health Benefits of Energy Bar
- Good source of calcium (12% dv)
- Good source of vitamin c (16% dv)
- Contains 3.0g of dietary fiber per serving
Frequently Asked Questions
How many calories is in energy bar?
One bar (36g) of energy bar contains 150 calories.
How much protein is in energy bar?
One bar (36g) of energy bar provides 2.0g of protein.
Is energy bar vegetarian?
Yes, energy bar is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track energy bar and thousands of other foods with the Gram app.