Flavored Corn Chips Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of flavored corn chips contains 152 calories, 1.7g protein, 15.9g carbs, and 9.5g fat. Flavored Corn Chips is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152 kcal | 8% |
| Protein | 1.7g | 3% |
| Carbohydrates | 15.9g | 6% |
| Total Fat | 9.5g | 12% |
| Fiber | 1.1g | 4% |
| Sugar | 0.08g | -- |
| Saturated Fat | 1.2g | 6% |
| Sodium | 142.5mg | 6% |
| Potassium | 40.0mg | 1% |
| Calcium | 38.4mg | 3% |
| Iron | 0.33mg | 2% |
| Magnesium | 19.9mg | 5% |
| Zinc | 0.36mg | 3% |
| Vitamin A | 0.84mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 2.2mcg | 1% |
| Vitamin K | 1.8mcg | 1% |
| Phosphorus | 53.8mg | 4% |
Are Flavored Corn Chips Good for You?
Flavored Corn Chips provides 152 calories per handful (28g) with 1.7g of protein, 15.9g of carbohydrates, and 9.5g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Flavored Corn Chips
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in flavored corn chips?
One handful (28g) of flavored corn chips contains 152 calories.
How much protein are in flavored corn chips?
One handful (28g) of flavored corn chips provides 1.7g of protein.
Are flavored corn chips vegetarian?
Yes, flavored corn chips are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track flavored corn chips and thousands of other foods with the Gram app.