Gyros Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of gyros contains 76 calories, 5.0g protein, 11.6g carbs, and 0.7g fat. Gyros is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76 kcal | 4% |
| Protein | 5.0g | 10% |
| Carbohydrates | 11.6g | 4% |
| Total Fat | 0.70g | 1% |
| Fiber | 1.8g | 6% |
| Sugar | 2.6g | -- |
| Saturated Fat | 0.20g | 1% |
| Cholesterol | 0.01mg | 0% |
| Sodium | 157.0mg | 7% |
| Potassium | 0.10mg | 0% |
| Calcium | 0.04mg | 0% |
Are Gyros Good for You?
Gyros provides 76 calories per 100g with 5.0g of protein, 11.6g of carbohydrates, and 0.7g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Gyros
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in gyros?
One 100g of gyros contains 76 calories.
How much protein are in gyros?
One 100g of gyros provides 5.0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track gyros and thousands of other foods with the Gram app.