Hush Puppy Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 3.0 pieces (24g) of hush puppy contains 72 calories, 1.5g protein, 9.8g carbs, and 3.2g fat. Hush Puppy is a good source of essential vitamins and minerals.
Nutrition Facts — 3.0 pieces (24g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 1.5g | 3% |
| Carbohydrates | 9.8g | 4% |
| Total Fat | 3.2g | 4% |
| Fiber | 0.70g | 2% |
| Sugar | 0.92g | -- |
| Saturated Fat | 0.63g | 3% |
| Sodium | 197.6mg | 9% |
| Potassium | 62.2mg | 1% |
| Calcium | 24.3mg | 2% |
| Iron | 0.62mg | 3% |
| Magnesium | 9.7mg | 2% |
| Zinc | 0.18mg | 2% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 34.8mcg | 9% |
| Vitamin K | 0.83mcg | 1% |
| Phosphorus | 99.6mg | 8% |
Is Hush Puppy Good for You?
Hush Puppy provides 72 calories per 3.0 pieces (24g) with 1.5g of protein, 9.8g of carbohydrates, and 3.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Hush Puppy
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in hush puppy?
One 3.0 pieces (24g) of hush puppy contains 72 calories.
How much protein is in hush puppy?
One 3.0 pieces (24g) of hush puppy provides 1.5g of protein.
Is hush puppy vegetarian?
Yes, hush puppy is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track hush puppy and thousands of other foods with the Gram app.