Khakhra Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of khakhra contains 188 calories, 2.0g protein, 28.0g carbs, and 8.0g fat. Khakhra is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 188 kcal | 9% |
| Protein | 2.0g | 4% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 8.0g | 10% |
| Fiber | 1.6g | 6% |
| Sugar | 0.80g | -- |
| Saturated Fat | 3.0g | 15% |
| Sodium | 384.0mg | 17% |
Is Khakhra Good for You?
Khakhra provides 188 calories per 100g with 2.0g of protein, 28.0g of carbohydrates, and 8.0g of fat. It is a source of saturated fat (15% dv), sodium (17% dv).
Key Health Benefits of Khakhra
- Good source of saturated fat (15% dv)
- Good source of sodium (17% dv)
Frequently Asked Questions
How many calories is in khakhra?
One 100g of khakhra contains 188 calories.
How much protein is in khakhra?
One 100g of khakhra provides 2.0g of protein.
Is khakhra vegetarian?
Yes, khakhra is suitable for vegetarian diets.
Is khakhra vegan?
Yes, khakhra is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track khakhra and thousands of other foods with the Gram app.