Macaroni Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (250g) of macaroni pie contains 428 calories, 14.8g protein, 52.8g carbs, and 18.8g fat. Macaroni Pie is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 428 kcal | 21% |
| Protein | 14.8g | 30% |
| Carbohydrates | 52.8g | 19% |
| Total Fat | 18.8g | 24% |
| Fiber | 1.0g | 4% |
| Sugar | 8.5g | -- |
| Saturated Fat | 11.1g | 55% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 501.3mg | 22% |
| Potassium | 390.3mg | 8% |
| Calcium | 305.0mg | 23% |
| Iron | 1.4mg | 8% |
| Magnesium | 49.5mg | 12% |
| Zinc | 1.8mg | 16% |
| Vitamin C | 15.3mg | 17% |
| Vitamin A | 150.4mcg | 17% |
| Vitamin B6 | 0.18mg | 11% |
| Vitamin B12 | 29.4mcg | 1225% |
| Folate | 29.4mcg | 7% |
| Vitamin K | 14.6mcg | 12% |
| Phosphorus | 407.2mg | 33% |
Is Macaroni Pie Good for You?
Macaroni Pie provides 428 calories per slice (250g) with 14.8g of protein, 52.8g of carbohydrates, and 18.8g of fat. It is a source of saturated fat (55% dv), cholesterol (13% dv), sodium (22% dv).
Key Health Benefits of Macaroni Pie
- Good source of saturated fat (55% dv)
- Good source of cholesterol (13% dv)
- Good source of sodium (22% dv)
- Good source of calcium (23% dv)
- Good source of magnesium (12% dv)
- Provides 14.8g of protein per serving
Frequently Asked Questions
How many calories is in macaroni pie?
One slice (250g) of macaroni pie contains 428 calories.
How much protein is in macaroni pie?
One slice (250g) of macaroni pie provides 14.8g of protein.
Is macaroni pie vegetarian?
Yes, macaroni pie is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track macaroni pie and thousands of other foods with the Gram app.