No Bake Cookie Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (20g) of no bake cookie contains 90 calories, 1.2g protein, 13.7g carbs, and 3.6g fat. No Bake Cookie is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 4% |
| Protein | 1.2g | 2% |
| Carbohydrates | 13.7g | 5% |
| Total Fat | 3.6g | 5% |
| Fiber | 0.56g | 2% |
| Sugar | 4.9g | -- |
| Saturated Fat | 0.90g | 4% |
| Sodium | 104.0mg | 5% |
| Potassium | 28.4mg | 1% |
| Calcium | 7.4mg | 1% |
| Iron | 0.52mg | 3% |
| Magnesium | 6.6mg | 2% |
| Zinc | 0.16mg | 1% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 11.8mcg | 3% |
| Vitamin K | 1.6mcg | 1% |
| Phosphorus | 27.6mg | 2% |
Is No Bake Cookie Good for You?
No Bake Cookie provides 90 calories per piece (20g) with 1.2g of protein, 13.7g of carbohydrates, and 3.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of No Bake Cookie
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in no bake cookie?
One piece (20g) of no bake cookie contains 90 calories.
How much protein is in no bake cookie?
One piece (20g) of no bake cookie provides 1.2g of protein.
Is no bake cookie vegetarian?
Yes, no bake cookie is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track no bake cookie and thousands of other foods with the Gram app.