Pan De Torta Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (50g) of pan de torta contains 195 calories, 3.5g protein, 25.6g carbs, and 8.7g fat. Pan De Torta is a good source of phosphorus.
Nutrition Facts — one slice (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 3.5g | 7% |
| Carbohydrates | 25.6g | 9% |
| Total Fat | 8.7g | 11% |
| Fiber | 0.85g | 3% |
| Sugar | 9.1g | -- |
| Saturated Fat | 1.5g | 8% |
| Sodium | 195.0mg | 8% |
| Potassium | 105.0mg | 2% |
| Calcium | 23.0mg | 2% |
| Iron | 1.1mg | 6% |
| Magnesium | 9.5mg | 2% |
| Zinc | 0.31mg | 3% |
| Vitamin B6 | 0.03mg | 2% |
| Phosphorus | 150.0mg | 12% |
Is Pan De Torta Good for You?
Pan De Torta provides 195 calories per slice (50g) with 3.5g of protein, 25.6g of carbohydrates, and 8.7g of fat. It is a source of phosphorus (12% dv).
Key Health Benefits of Pan De Torta
- Good source of phosphorus (12% dv)
Frequently Asked Questions
How many calories is in pan de torta?
One slice (50g) of pan de torta contains 195 calories.
How much protein is in pan de torta?
One slice (50g) of pan de torta provides 3.5g of protein.
Is pan de torta vegetarian?
Yes, pan de torta is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track pan de torta and thousands of other foods with the Gram app.