Patishapta Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (60g) of patishapta contains 147 calories, 2.7g protein, 21.0g carbs, and 6.0g fat. Patishapta is a good source of saturated fat.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 147 kcal | 7% |
| Protein | 2.7g | 5% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 6.0g | 8% |
| Fiber | 0.90g | 3% |
| Sugar | 13.2g | -- |
| Saturated Fat | 3.9g | 20% |
| Sodium | 16.8mg | 1% |
| Potassium | 57.0mg | 1% |
| Calcium | 19.2mg | 1% |
| Iron | 0.30mg | 2% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.18mg | 2% |
| Vitamin A | 4.8mcg | 1% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 7.2mcg | 2% |
| Phosphorus | 28.8mg | 2% |
Is Patishapta Good for You?
Patishapta provides 147 calories per piece (60g) with 2.7g of protein, 21.0g of carbohydrates, and 6.0g of fat. It is a source of saturated fat (20% dv).
Key Health Benefits of Patishapta
- Good source of saturated fat (20% dv)
Frequently Asked Questions
How many calories is in patishapta?
One piece (60g) of patishapta contains 147 calories.
How much protein is in patishapta?
One piece (60g) of patishapta provides 2.7g of protein.
Is patishapta vegetarian?
Yes, patishapta is suitable for vegetarian diets.
Is patishapta gluten-free?
Yes, patishapta is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track patishapta and thousands of other foods with the Gram app.