Pizza Topping Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (2g) of pizza topping contains 8 calories, 0.5g protein, 0.2g carbs, and 0.6g fat. Pizza Topping is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (2g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8 kcal | 0% |
| Protein | 0.46g | 1% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.57g | 1% |
| Fiber | 0.03g | 0% |
| Sugar | 0.11g | -- |
| Saturated Fat | 0.25g | 1% |
| Cholesterol | 1.6mg | 1% |
| Sodium | 21.8mg | 1% |
| Potassium | 8.4mg | 0% |
| Calcium | 7.4mg | 1% |
| Iron | 0.03mg | 0% |
| Magnesium | 0.70mg | 0% |
| Zinc | 0.07mg | 1% |
| Vitamin C | 0.29mg | 0% |
| Vitamin A | 2.5mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 0.44mcg | 0% |
| Vitamin K | 0.19mcg | 0% |
| Phosphorus | 7.4mg | 1% |
Is Pizza Topping Good for You?
Pizza Topping provides 8 calories per teaspoon (2g) with 0.5g of protein, 0.2g of carbohydrates, and 0.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Pizza Topping
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in pizza topping?
One teaspoon (2g) of pizza topping contains 8 calories.
How much protein is in pizza topping?
One teaspoon (2g) of pizza topping provides 0.5g of protein.
Is pizza topping gluten-free?
Yes, pizza topping is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track pizza topping and thousands of other foods with the Gram app.