Poppyseed Oil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of poppyseed oil contains 133 calories, 0g protein, 0g carbs, and 15.0g fat. Poppyseed Oil is a good source of saturated fat.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133 kcal | 7% |
| Total Fat | 15.0g | 19% |
| Saturated Fat | 2.0g | 10% |
Is Poppyseed Oil Good for You?
Poppyseed Oil provides 133 calories per tablespoon (15g) with 0g of protein, 0g of carbohydrates, and 15.0g of fat. It is a source of saturated fat (10% dv).
Key Health Benefits of Poppyseed Oil
- Good source of saturated fat (10% dv)
Frequently Asked Questions
How many calories is in poppyseed oil?
One tablespoon (15g) of poppyseed oil contains 133 calories.
How much protein is in poppyseed oil?
One tablespoon (15g) of poppyseed oil provides 0g of protein.
Is poppyseed oil vegetarian?
Yes, poppyseed oil is suitable for vegetarian diets.
Is poppyseed oil vegan?
Yes, poppyseed oil is completely plant-based and vegan-friendly.
Is poppyseed oil gluten-free?
Yes, poppyseed oil is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track poppyseed oil and thousands of other foods with the Gram app.