Pork Tocino Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of pork tocino contains 165 calories, 17.6g protein, 7.1g carbs, and 8.2g fat. Pork Tocino is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 17.6g | 35% |
| Carbohydrates | 7.1g | 3% |
| Total Fat | 8.2g | 11% |
| Sugar | 4.7g | -- |
| Saturated Fat | 2.4g | 12% |
| Cholesterol | 0.02mg | 0% |
| Sodium | 576.0mg | 25% |
Is Pork Tocino Good for You?
Pork Tocino provides 165 calories per 100g with 17.6g of protein, 7.1g of carbohydrates, and 8.2g of fat. It is a source of saturated fat (12% dv), sodium (25% dv).
Key Health Benefits of Pork Tocino
- Good source of saturated fat (12% dv)
- Good source of sodium (25% dv)
- Provides 17.6g of protein per serving
Frequently Asked Questions
How many calories is in pork tocino?
One 100g of pork tocino contains 165 calories.
How much protein is in pork tocino?
One 100g of pork tocino provides 17.6g of protein.
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Nutrition data sourced from USDA FoodData Central. Track pork tocino and thousands of other foods with the Gram app.