Raisin Cookie Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (60g) of raisin cookie contains 241 calories, 2.5g protein, 40.8g carbs, and 8.2g fat. Raisin Cookie is a good source of saturated fat, sodium.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 241 kcal | 12% |
| Protein | 2.5g | 5% |
| Carbohydrates | 40.8g | 15% |
| Total Fat | 8.2g | 10% |
| Fiber | 0.72g | 3% |
| Sugar | 28.6g | -- |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 1.2mg | 0% |
| Sodium | 250.8mg | 11% |
| Potassium | 84.0mg | 2% |
| Calcium | 27.6mg | 2% |
| Iron | 1.4mg | 8% |
| Magnesium | 12.6mg | 3% |
| Zinc | 0.19mg | 2% |
| Vitamin C | 0.24mg | 0% |
| Vitamin A | 1.2mcg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 19.2mcg | 5% |
| Vitamin K | 2.3mcg | 2% |
| Phosphorus | 49.8mg | 4% |
Is Raisin Cookie Good for You?
Raisin Cookie provides 241 calories per piece (60g) with 2.5g of protein, 40.8g of carbohydrates, and 8.2g of fat. It is a source of saturated fat (11% dv), sodium (11% dv).
Key Health Benefits of Raisin Cookie
- Good source of saturated fat (11% dv)
- Good source of sodium (11% dv)
Frequently Asked Questions
How many calories is in raisin cookie?
One piece (60g) of raisin cookie contains 241 calories.
How much protein is in raisin cookie?
One piece (60g) of raisin cookie provides 2.5g of protein.
Is raisin cookie vegetarian?
Yes, raisin cookie is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track raisin cookie and thousands of other foods with the Gram app.