Skittles Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of skittles contains 113 calories, 0.1g protein, 25.4g carbs, and 1.2g fat. Skittles is a good source of vitamin c.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113 kcal | 6% |
| Protein | 0.06g | 0% |
| Carbohydrates | 25.4g | 9% |
| Total Fat | 1.2g | 2% |
| Sugar | 21.2g | -- |
| Saturated Fat | 1.1g | 6% |
| Sodium | 4.2mg | 0% |
| Vitamin C | 18.8mg | 21% |
Are Skittles Good for You?
Skittles provides 113 calories per handful (28g) with 0.1g of protein, 25.4g of carbohydrates, and 1.2g of fat. They are a source of vitamin c (21% dv).
Key Health Benefits of Skittles
- Good source of vitamin c (21% dv)
Frequently Asked Questions
How many calories are in skittles?
One handful (28g) of skittles contains 113 calories.
How much protein are in skittles?
One handful (28g) of skittles provides 0.1g of protein.
Are skittles vegetarian?
Yes, skittles are suitable for vegetarian diets.
Are skittles gluten-free?
Yes, skittles are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track skittles and thousands of other foods with the Gram app.