Sour Pickles Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of sour pickles contains 2 calories, 0.0g protein, 0.3g carbs, and 0.0g fat. Sour Pickles is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.04g | 0% |
| Carbohydrates | 0.34g | 0% |
| Total Fat | 0.03g | 0% |
| Fiber | 0.18g | 1% |
| Sugar | 0.17g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 181.5mg | 8% |
| Potassium | 3.5mg | 0% |
| Iron | 0.06mg | 0% |
| Magnesium | 0.60mg | 0% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 1.5mcg | 0% |
| Folate | 0.15mcg | 0% |
| Vitamin K | 7.0mcg | 6% |
| Phosphorus | 2.1mg | 0% |
Are Sour Pickles Good for You?
Sour Pickles provides 2 calories per tablespoon (15g) with 0.0g of protein, 0.3g of carbohydrates, and 0.0g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Sour Pickles
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in sour pickles?
One tablespoon (15g) of sour pickles contains 2 calories.
How much protein are in sour pickles?
One tablespoon (15g) of sour pickles provides 0.0g of protein.
Are sour pickles vegetarian?
Yes, sour pickles are suitable for vegetarian diets.
Are sour pickles vegan?
Yes, sour pickles are completely plant-based and vegan-friendly.
Are sour pickles gluten-free?
Yes, sour pickles are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sour pickles and thousands of other foods with the Gram app.