Strawberry Shortcake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (175g) of strawberry shortcake contains 374 calories, 5.8g protein, 70.2g carbs, and 8.2g fat. Strawberry Shortcake is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (175g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 5.8g | 12% |
| Carbohydrates | 70.2g | 26% |
| Total Fat | 8.2g | 11% |
| Fiber | 1.6g | 6% |
| Sugar | 45.3g | -- |
| Saturated Fat | 4.4g | 22% |
| Cholesterol | 108.5mg | 36% |
| Sodium | 547.8mg | 24% |
| Potassium | 203.0mg | 4% |
| Calcium | 96.2mg | 7% |
| Iron | 2.8mg | 16% |
| Magnesium | 17.5mg | 4% |
| Zinc | 0.61mg | 6% |
| Vitamin C | 21.7mg | 24% |
| Vitamin A | 89.2mcg | 10% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 50.8mcg | 13% |
| Vitamin K | 1.8mcg | 1% |
| Phosphorus | 150.5mg | 12% |
Is Strawberry Shortcake Good for You?
Strawberry Shortcake provides 374 calories per slice (175g) with 5.8g of protein, 70.2g of carbohydrates, and 8.2g of fat. It is a source of saturated fat (22% dv), cholesterol (36% dv), sodium (24% dv).
Key Health Benefits of Strawberry Shortcake
- Good source of saturated fat (22% dv)
- Good source of cholesterol (36% dv)
- Good source of sodium (24% dv)
- Good source of iron (16% dv)
- Good source of vitamin c (24% dv)
- Provides 5.8g of protein per serving
Frequently Asked Questions
How many calories is in strawberry shortcake?
One slice (175g) of strawberry shortcake contains 374 calories.
How much protein is in strawberry shortcake?
One slice (175g) of strawberry shortcake provides 5.8g of protein.
Is strawberry shortcake vegetarian?
Yes, strawberry shortcake is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track strawberry shortcake and thousands of other foods with the Gram app.