Sweet Potato Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (26g) of sweet potato bread contains 63 calories, 2.2g protein, 11.8g carbs, and 0.8g fat. Sweet Potato Bread is a good source of essential vitamins and minerals.
Nutrition Facts — one slice (26g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63 kcal | 3% |
| Protein | 2.2g | 4% |
| Carbohydrates | 11.8g | 4% |
| Total Fat | 0.75g | 1% |
| Fiber | 0.44g | 2% |
| Sugar | 0.91g | -- |
| Saturated Fat | 0.26g | 1% |
| Cholesterol | 1.0mg | 0% |
| Sodium | 123.2mg | 5% |
| Potassium | 40.8mg | 1% |
| Calcium | 9.4mg | 1% |
| Iron | 0.82mg | 5% |
| Magnesium | 6.8mg | 2% |
| Zinc | 0.18mg | 2% |
| Vitamin C | 1.1mg | 1% |
| Vitamin A | 22.4mcg | 2% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 17.4mcg | 4% |
| Vitamin K | 0.29mcg | 0% |
| Phosphorus | 24.7mg | 2% |
Is Sweet Potato Bread Good for You?
Sweet Potato Bread provides 63 calories per slice (26g) with 2.2g of protein, 11.8g of carbohydrates, and 0.8g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Sweet Potato Bread
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in sweet potato bread?
One slice (26g) of sweet potato bread contains 63 calories.
How much protein is in sweet potato bread?
One slice (26g) of sweet potato bread provides 2.2g of protein.
Is sweet potato bread vegetarian?
Yes, sweet potato bread is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track sweet potato bread and thousands of other foods with the Gram app.