Taco Seasoning Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (2g) of taco seasoning contains 6 calories, 0.1g protein, 1.2g carbs, and 0g fat. Taco Seasoning is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (2g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 6 kcal | 0% |
| Protein | 0.09g | 0% |
| Carbohydrates | 1.2g | 0% |
| Fiber | 0.27g | 1% |
| Sugar | 0.22g | -- |
| Sodium | 144.0mg | 6% |
| Potassium | 20.0mg | 0% |
| Iron | 0.14mg | 1% |
Is Taco Seasoning Good for You?
Taco Seasoning provides 6 calories per teaspoon (2g) with 0.1g of protein, 1.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Taco Seasoning
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in taco seasoning?
One teaspoon (2g) of taco seasoning contains 6 calories.
How much protein is in taco seasoning?
One teaspoon (2g) of taco seasoning provides 0.1g of protein.
Is taco seasoning vegetarian?
Yes, taco seasoning is suitable for vegetarian diets.
Is taco seasoning vegan?
Yes, taco seasoning is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track taco seasoning and thousands of other foods with the Gram app.